Looking for a vibrant, easy-to-make dish that pairs with just about anything? Ensalada Chilena, also known as a Chilean tomato and onion salad, is the perfect choice. With crisp red onions, juicy tomatoes, and fragrant cilantro, this refreshing Chilean side offers a delightful burst of flavor suitable for summer gatherings, barbecues, or a simple weeknight meal.
Why You’ll Love This Traditional Chilean Salad
- Light and Refreshing: The combination of tomatoes, onions, and cilantro creates a balanced, bright taste.
- Simple Preparation: With minimal ingredients and quick assembly, you can have this Chilean staple ready in no time.
- Versatile Pairings: It complements grilled meats, seafood, empanadas, or even vegetarian dishes.
Key Ingredients for an Authentic Ensalada Chilena
Yield: 4 servings
Prep Time: 1 hour (for soaking onions)
Cook Time: 5 minutes
Total Time: 1 hour 5 minutes
- 4 ripe tomatoes, sliced
- 1 red onion, thinly sliced
- ¼ cup fresh cilantro, chopped
- 2 tablespoons olive oil
- 1 tablespoon lime juice (or vinegar)
- Salt and black pepper, to taste
Step-by-Step Guide: How to Make Ensalada Chilena
1: Soak the Onions for a Milder Chilean Salad
- Prepare the Onions: Thinly slice the red onion and place it in a bowl of cold water.
- Reduce Sharpness: Add a splash of vinegar or a small pinch of salt to the water.
- Soak: Let the onions sit for at least 30 minutes to 1 hour, which helps soften their bite.
- Drain and Pat Dry: After soaking, discard the water and gently pat the onions dry with a paper towel.
2: Assemble Your Chilean Tomato and Onion Salad
- Combine Main Ingredients: In a large bowl, add the sliced tomatoes, soaked red onion, and chopped cilantro.
- Dress the Salad: Drizzle the olive oil and lime juice (or vinegar) over the mixture.
- Toss Gently: Use a spatula or tongs to coat the vegetables evenly without bruising the tomatoes.
- Season: Sprinkle salt and black pepper according to your taste preferences.
3: Serve and Enjoy This Classic Chilean Side Dish
- Let Flavors Meld: For best results, allow the salad to rest for 10–15 minutes before serving.
- Plate and Serve: Present it as a side alongside grilled meats, fish, or a traditional Chilean meal.
- Savor Immediately: Although you can prepare it slightly in advance, enjoy Ensalada Chilena while it’s fresh and crisp.
Tips for the Best Chilean Tomato and Onion Salad
- Choose Quality Tomatoes: Opt for ripe, juicy tomatoes like vine-ripened or heirloom varieties for maximum flavor.
- Select Mild Onions: Red onions or sweet onions lend a gentler taste; soaking further reduces pungency.
- Experiment with Add-Ons: Avocado, bell peppers, or a sprinkle of merquén (Chilean smoked chili powder) can add extra layers of flavor.
Frequently Asked Questions About Ensalada Chilena
Q: Can I prepare this salad ahead of time?
A: Yes. You can slice and soak the onions, chop the cilantro, and slice the tomatoes in advance. However, add the dressing shortly before serving to keep the salad crisp.
Q: What dishes pair well with Ensalada Chilena?
A: It complements grilled meats, barbecued fish, empanadas, and even works wonderfully with lighter fare like roasted vegetables.
Q: Can I customize the ingredients?
A: Absolutely. Feel free to include avocado, bell peppers, or use different herbs if you’d like to adapt the salad to your taste.
Explore More Authentic Flavors
- Try Our Traditional Börek/Burek Recipe: Discover a savory, flaky pastry that makes a delicious appetizer or snack.
- Explore More About Pancakes: Indulge in fluffy, sweet breakfast treats—or get creative with savory toppings!
Enjoy the crisp, citrusy burst of Ensalada Chilena, a Chilean tomato and onion salad that brings together fresh produce and simple dressing for a side dish that’s both colorful and delicious. Whether you’re looking to brighten up a backyard BBQ or add variety to a weeknight dinner, this easy recipe is sure to become a new favorite!