Blackened steak and shrimp alfredo

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Blackened steak and shrimp alfredo are a delicious twist on a classic Italian favorite. These comforting rollups are filled with succulent shrimp, fresh spinach, and creamy Alfredo sauce, all wrapped up in tender lasagna noodles. They make for a perfect dinner option that is both satisfying and easy to prepare.

Why Make This Recipe

You should make Blackened steak and shrimp alfredo because they are simple, quick, and oh-so-tasty! They bring together flavors that your family will love. Plus, it’s a great way to sneak in some greens while enjoying the rich taste of Alfredo. Whether it’s a family dinner or a special occasion, this recipe impresses everyone at the table!

How to Make Shrimp and Spinach Alfredo Rollups

Ingredients

    • 8-10 lasagna noodles
    • 1 lb (450g) shrimp, peeled and deveined
    • 2 cups fresh spinach, chopped
    • 1 tablespoon olive oil
    • 1/2 teaspoon garlic powder
    • Salt and pepper to taste
    • 1 cup heavy cream
    • 2 tablespoons butter
    • 2 cloves garlic, minced
    • 1 cup grated Parmesan cheese
    • Salt, pepper, and nutmeg (optional) to taste

Directions

    1. Preheat the oven to 375°F (190°C).
    1. Cook the lasagna noodles according to package instructions and set them aside.
    1. In a skillet, cook the shrimp with garlic powder, salt, and pepper until they turn pink.
    1. Sauté the chopped spinach in olive oil until wilted.
    1. To make the Alfredo sauce, melt the butter in a pan, add the minced garlic and heavy cream, and stir in the Parmesan cheese. Season with salt, pepper, and nutmeg if you like.
    1. To assemble the rollups, place shrimp and spinach in the center of each noodle, add a spoonful of Alfredo sauce, and roll them up. Place seam-side down in a baking dish.
    1. Pour any remaining Alfredo sauce over the rollups, sprinkle with extra Parmesan cheese, and cover with foil.
    1. Bake for 20-25 minutes or until bubbling and golden.

How to Serve Shrimp and Spinach Alfredo Rollups

Serve the rollups hot out of the oven, garnished with fresh parsley or extra Parmesan cheese. They pair well with a light salad or garlic bread for a complete meal.

How to Store Shrimp and Spinach Alfredo Rollups

You can store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat them in the oven or microwave before serving again.

Tips

    • Make sure not to overcook the shrimp; they should only be cooked until pink and just tender.
    • Use fresh spinach for the best flavor and texture.
    • Feel free to add other vegetables like mushrooms or bell peppers for extra nutrition.

Variation

For a lighter version, you can use whole wheat lasagna noodles and low-fat cream. You can also swap shrimp for cooked chicken or a mix of seafood.

FAQs

1. Can I prepare the rollups ahead of time?

Yes! You can assemble the rollups earlier in the day and refrigerate them until you’re ready to bake.

2. What can I use instead of shrimp?

You can use cooked chicken, crab, or even leave out the protein for a veggie rollup.

3. Can I freeze these rollups?

Yes, you can freeze the assembled rollups before baking. Just thaw them in the refrigerator overnight before baking.

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