Light Diet Dinner

Preparation Time: 10 minutesServings: 1 Ingredients: Instructions: 1 can of tuna (drained) A handful of arugula 1 small onion (sliced) Red bell pepper (sliced) Lemon slices Black pepper to taste Romaine lettuce (or iceberg lettuce) Prepare the Vegetables: Wash and chop the arugula, onion, red bell pepper, and lettuce. Season the Tuna: Drain the oil … Lire la suite

Grilled Steak with Summer Salad

Ingredients: For the Steak: 1 pound flank steak Salt and pepper to taste Olive oil For the Salad: Mixed greens Cherry tomatoes, halved Red onion, thinly sliced Cucumber, sliced Olive oil Red wine vinegar Salt and pepper For the Potatoes: 4-5 small potatoes, scrubbed and quartered Olive oil Salt and pepper Fresh herbs (like rosemary … Lire la suite